I’m a transformation coach, detox specialist, certified hypnotherapist, yoga teacher, reiki master and the founder of I Am Free and Well. I help people to transform using detox protocols and the power of the subconscious mind to overcome disease, anxiety, fear, trauma, addiction, unwanted behaviours or whatever is holding you back.
I use a holistic approach of hypnotherapy, healing yoga, energy work and detox protocols to create real transformation that lasts. I help you to follow your dreams and live the life you truly want.
I offer in person transformation retreats, my RESET detox program which is personalised to each individual’s needs, holistic hypnotherapy sessions and my 7 day detox yoga program.
My own healing journey began 15 years ago when the anxiety I was suffering had hit an all time high. I was having regular panic attacks which created so much fear inside and out that I found myself avoiding most social situations in case I encountered another one. In the end I totally shut down, avoiding everything and couldn’t leave my house.
FROM THE BLOG
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TESTIMONIALS
I have just finished doing a hypnotherapy package with Natasha and I feel like a new person. I feel more confident and I don’t get anxious in situations that were previously making me feel sick. I have a new perspective on life and I find myself excited about my future now instead of worrying about it. Thank you for changing my life in such a positive way.
LISA CLARKE
The Inner Beauty Detox was exactly what I was looking for. I had an upcoming event I needed to look my absolute best for and after 5 days of this detox my skin was glowing, my eyes were brighter, I lost weight and I was feeling fantastic.
TINA KUDER
The RESET detox program was awesome. I had realised I was gaining weight and my energy levels were low. Whilst detoxing I lost 4kg and felt so much better than I had in years. I am now eating healthier, my energy levels have increased and I am sleeping better. I can’t recommend this program enough.
DAVE DOWLING
