WORK WITH ME

If you're feeling stuck, out of control, stressed, anxious, depressed or frustrated because nothing seems to help you, then you're in the right place.

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I will help you to transform and show up as the best version of you through the power of hypnotherapy. 

I know it's not easy when you get to this point knowing something has to change. I have been here many times throughout my own life.

Generally most people don't have their breakthroughs without first getting to a place they feel uncomfortable, hitting a low point or even having a breakdown.

Whether it be from bad habits, old patterns, self sabotage, your environment, trauma, toxic relationships, grief, health problems or old beliefs that are not serving you anymore.

I will help you shift your bad habits, old patterns and stories that are keeping you stuck through the power of hypnosis. I will help you upgrade your beliefs to be in alignment with your values and what you truly want so you are able to live the life of your dreams.

 
 

WHY HYPNOSIS?

Hypnosis is extremely powerful and works with the subconscious mind. The subconscious mind is where we can really tap into our potential and make long lasting transformation. It promotes healing and releasing of old habits therefore changing the story that leads to your future. 

In sessions you will re-learn a new positive way of thinking and break free from anxiety, trauma, addiction, unwanted behaviors and habits or whatever is keeping you stuck. We will then work towards building the exciting new habits to create the life you want. 

Online or In-Person Sessions of Hypnosis Can Help with:

 

  • Stress Reduction

  • Anxiety & Depression

  • Social Anxiety

  • Confidence 

  • Lack of Motivation

  • Procrastination

  • Fear of Public Speaking

  • Believing In Yourself

  • Phobias

  • Grief & Loss

  • Insomnia

  • Smoking Cessation

  • Chronic Pain Relief & Control

  • Weight Loss and Body Image

  • Overeating

  • Over-Drinking

  • Anger Management

  • Inner Peace & Clarity

  • Releasing Emotional Heartache

  • Strengthening Relationships

  • Self-Love

  • Habit Transformation

  • Stepping into Your Future Self

 
 
 

WHAT HAPPENS IN A HYPNOSIS SESSION?

 

Sessions are typically 90 minutes in length, are online via zoom or in person and are personalised to your unique goals. Half of the session is discussion and half is spent in hypnosis. At the completion of your session, you will be sent your personalised hypnosis recording to listen to on your own. We will explore and uncover subconscious blocks that come in the form of fears and negative beliefs about oneself, which limit an individual’s ability to achieve forward progress. These beliefs create patterns of self-sabotage and defeat due to repetitive programming. Through hypnosis, we change limited thinking to positive and healthy thoughts which reinforces healthy habits and patterns of living. I offer a calming, healing, confidential environment built on trust and personalised solutions which will help you to achieve your goals and the outcome you desire.

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 BOOK A FREE CONSULTATION

The first step to working together is to book a consultation. These are done via zoom and are 30 minutes long, and are completely free.

RECEIVE A RECOMMENDATION

After the consultation, I will provide you with a recommended package of sessions based on  your specific goal(s).

WORKING TOGETHER

We will meet virtually or in-person every fortnight (2 weeks) until your session package is completed. You will receive recordings of your hypnosis and homework prompts are to be completed between sessions to get the desired outcome.